On Track - Training Plans for Joggers and Runners

How on earth am I supposed to find the time to do all of this training (and learning!)?

There’s no doubt that this programme could take up a lot of your time (and time you probably feel you don’t have!) but you have chosen to run and you should try not to lose sight of the reasons for this. You should explore possibilities for fitting your training in by combining it with other things you already do. Can you run to and/or from work? Could you run in your lunch hour? What about getting up an hour earlier in the mornings? (If you do run in the mornings, take care to warm up properly.) It’s hard to get others to change to accommodate your needs, but it’s worth thinking about simple changes you could make to domestic or work routines that would accommodate your training and learning. Remember, too, that the learning complements your training and helps you to get the most out of all of the effort you're investing in getting fit and healthy.


Other FAQs in this category (Great2Run) :


« all FAQs


Registry Tool

Download the Registry Tool. This utility helps you backup and restore your Great2Run data. Read this FAQ for more information.